What is a common mistake made in the skincare routines of acne-prone individuals?

Over-exfoliating the skin is a common mistake among individuals with acne-prone skin. Acne-prone skin often has a delicate balance that can be easily disrupted. While exfoliation is beneficial for removing dead skin cells and preventing clogged pores, excessive exfoliation can lead to skin irritation, inflammation, and a compromised skin barrier. This heightened sensitivity can worsen acne and lead to increased oil production as the skin tries to compensate for the loss of moisture and protection.

It is crucial for those with acne to find a suitable exfoliation routine that maintains the skin’s health without triggering further breakouts. A gentle exfoliation approach, using appropriate products and techniques, is essential for managing acne effectively. Other options provided reflect beneficial practices that can support an acne treatment plan, but over-exfoliating directly contradicts the goal of maintaining a calm and balanced complexion.