What is a common misconception about diet and acne?

A common misconception about diet and acne is that certain foods are the sole cause of acne. This belief oversimplifies the complex nature of acne development, which is influenced by a variety of factors including hormones, genetics, skin type, and overall health. While specific foods can exacerbate acne for some individuals—such as those high in sugar or certain dairy products—it is inaccurate to claim that any one food is the definitive cause of acne for everyone. Understanding that acne can have multifactorial origins helps practitioners develop more personalized and effective treatment plans, rather than blaming a single dietary source. This nuanced view encourages a holistic approach to skin health, considering lifestyle and individual responses to different foods.