What dietary recommendation would you make for a client with moderate to severe inflamed acne?

The recommendation of low dairy and low androgen foods is particularly relevant for clients experiencing moderate to severe inflamed acne due to the association between certain dietary components and acne exacerbation. Research indicates that dairy products may increase insulin levels and provoke hormonal reactions that can worsen acne. Additionally, foods that are high in androgens or that promote androgen activity in the body can also contribute to increased sebum production, which can lead to clogged pores and flare-ups.

By advising a diet low in dairy, you are potentially reducing the intake of hormones that might affect skin health negatively. The addition of low androgen foods focuses on minimizing foods that can increase androgen levels or mimic their effects in the body. Together, these dietary changes aim to create a more favorable internal environment for skin health, thereby helping to reduce inflammation and breakouts.

Other options do not address the specific dietary factors known to influence acne development effectively. A lack of recommendations disregards the evolving understanding of diet's role in skin health, while a high protein, low fat diet might not specifically target the hormonal and inflammatory factors associated with acne.