How often should individuals with acne-prone skin typically cleanse their face?

Cleansing the face two times a day is the recommended frequency for individuals with acne-prone skin. This routine helps remove excess oil, dirt, and impurities that can contribute to breakouts. Cleansing in the morning prepares the skin for the day by eliminating the oil that accumulates overnight, while a nighttime cleanse helps remove makeup, pollution, and other irritants accumulated during the day. This consistent approach not only helps in controlling acne but also promotes overall skin health by maintaining a balanced skin barrier.

Other options, such as cleansing only once every few days or only when it feels oily, do not provide the necessary frequency needed to effectively manage and prevent acne breakouts. These infrequent cleansing regimens could lead to the buildup of oil and debris on the skin, exacerbating acne rather than helping to control it. Only cleansing at night ignores the importance of prepping the skin for the day and does not adequately address oil production or impurities accumulated throughout the day.